MCHS Cross Country season comes to an end!

Wow! What an amazing end to the MCXC 2019 Season. Congratulations to all of the runners and coaches who put in their time and dedication each and every week.

State Results, Division 1: Nov 30, Fresno CA.

The Girl’s Varsity team finished 5th, led by Dalia Frias’ 3rd place finish, followed by Ella Parsley & Tia Pappas coming in right under 19 minutes in 62nd & 70th place, Carmen Mel in 100th and Heather Jensen in 105th.

Congrats to Billy Atkinson on his stand-out individual run, placing 5th overall in a Mira Costa school-record time of 15:08.3.

Footlocker West: Dec 7, Mt. SAC

Thomas Velvin placed 2nd in the Senior Boys Race. Dalia Frias placed 8th in the Championship Girl’s race and is one of forty girls nationally moving on to compete at the prestigious Footlocker XC Nationals in San Diego next weekend. Dalia becomes only the third female Footlocker Finalist in Mira Costa school history.

Booster Club Info

Store

Coach

Rebecca Kelley (Girls)

Hunter Johnson (Boys)

President

Natalia Hansen (Co-President)

Amanda Paul (Co-President)

Contact

Jenn Cram (Secretary)

Booster E-mail

Tryout Info

Cross Country is a Fall Sport.
MCXC Tryouts will be held August 4, 2023 at 8am at Mira Costa High School before school begins. This will be a timed 3 mile course with qualifying times for boys and girls
No prior experience is necessary, however it is strongly recommended that athletes participate in the summer training program. Athletes run Mon. – Fri. in the early morning prior to academic summer school. PE credit is not given for Cross Country Summer Athletics. Athletes not participating in summer school training must have other distance training in the early summer to avoid injury. Mandatory training continues through August, in the morning, shifting to afternoon just prior to school start.
Meets begin in late August through early November. CIF prelims and finals are in mid-November (select athletes only). View the 2023 Season Calendar.
Most distance athletes transfer to Track and Field in the spring. All runners continue training Mon.-Fri. after the fall season until the end of the semester unless transferring to a winter sport.

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